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Classes I Teach
Weekly Classes
Tabata HIIT
Wenesdays at 6:30PM- Crunch Fitness
A quick, high-energy workout to fire up your metabolism and leave you feeling unstoppable.
Iron Mat Pilates
Mondays at 6:00 PM- Crunch Fitness
a powerful fusion of classical Pilates and strength training. This class combines controlled, core-focused movements with resistance-based exercises to sculpt, tone, and improve mobility.
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