ABOUT ME

Hi, I’m Skye!

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​​​For me, yoga is about peeling back the layers and reconnecting with your truest self—the version of you before the world started handing out labels and “shoulds.” My core value? Freedom. True freedom in yoga and in life means creating space for exploration, expression, and strength—no rigid rules, no judgment, just you and your journey. In my classes, I like to keep things real and meaningful. Our class mantra is: 

"I don't want to be perfect, I want to be present."It’s all about showing up for yourself in the moment, navigating the ups and downs of life, or just trying to make it through another busy day. 

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As a trauma-informed yoga instructor, I’m deeply passionate about supporting moms—especially those who’ve experienced trauma or just need a little extra space to heal. Whether you're navigating the whirlwind of postpartum life or preparing for the big day, my classes offer a safe, supportive environment where you can truly reconnect with yourself. We’ll blend somatic movement, breathwork, mudras, and meditation to help you reset your body, mind, and spirit—because healing isn’t just about moving through the motions, it’s about finding space to breathe and process.

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No matter where you are in your pregnancy or postpartum journey, I’m here to hold space for you, cheer you on, and remind you that you’re stronger than you realize. Let’s move, breathe, and embrace the freedom of just being.

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Certifications & Specializations

• 200-hour Yoga Certification

• Trauma-Informed Yoga: Yoga Behind Bars

• Yoga Anatomy  8 hours 

• Kids’ Yoga 20 hours

• Prenatal Yoga 85 hours

• Postnatal Yoga